On Tuesdays at 5p.m. and  Thursdays at Noon there is another GYROKINESIS® Class Given by: 

Fernando Garcia  

Call #713-425-4248


​​25$ Per person 

in association with 

Essential Balance


Studio Petite Côte in Houston Texas

GYROTONIC®, GYROTONIC® & Logo, GYROTONIC EXPANSION SYSTEM® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission. 

​GYROTONIC®, Exercise

We are a quality professional studio, Experienced in various types of core exercise, health and help with your well being support.... We are known for our distinctive perspective and ability to bring out each clients independent expression of the self. Our goal is to capture the unique quality and personality of every individual that comes to our studio. Helping you with strength and optimum movement in your life. 

Teacher Training ! 

GYROTONIC® Pretraining 

Given by Fernando Garcia 

July 27, 28, 29

August 2 ,4, 5

More Details to come

Please email us or Fernando if you are interested in the pretraining

at fernando@allwaysfitness.net 

Or text Or Call at #713-425-4248

​​​​​​ Mondays   Starting  August 21 we will have  GYROKINESIS ® Class from 5-6 p.m.  and every Saturday  starting at 9:00 a.m.  !!

15$ per person

Given by Kim Cramer  email me or call or Text me.....

713-254-6183  or email at 



We have 4 new group classes at the studio We Hope you can make it to one of them Make your reservation today...

3100 Timmons Suite 140 Houston TX 77027