in association with 

Essential Balance

Studio Petite Côte in Houston Texas

On Tuesdays at 5p.m. and  Thursdays at Noon there is another GYROKINESIS® Class Given by: 

Fernando Garcia  

Call #630-207-7147

​​25$ Per person 

3100 Timmons Suite 140 Houston TX 77027

We are a quality professional studio, Experienced in various types of core exercise, health and help with your well being support.... We are known for our distinctive perspective and ability to bring out each clients independent expression of the self. Our goal is to capture the unique quality and personality of every individual that comes to our studio. Helping you with strength and optimum movement in your life. 

​​​​ StartingMondays January 9  we will have our first Group GYROKINESIS ® Class from 5-6 p.m.  andSaturdays                        starting   January 14   at Noon  !!

15$ per person

Given by Kim Cramer  email me or call or Text me.....

713-254-6183  email me from the contact menu above.    


We have 4 new group classes at the studio We Hope you can make it to one of them Make your reservation today...

GYROTONIC®, GYROTONIC® & Logo, GYROTONIC EXPANSION SYSTEM® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission. 

We Have Meditation Every Monday Evening

From 6-7

Please Join us

for this wonderful Group session every Monday...10$


Leslie Abuso at