LEARN MEDITATION WITH
The practices we use are based on ancient Tibetan mind/body techniques that help us bring our mind and body together by using the breath. We learn to connect to the stillness of our body and the silence of our speech.
And in that stillness and silence, we are able to connect deeply with who we truly are, finding the source of joy and peace that is always within us. Many people find that meditating in a group provides them with support that they don’t have while meditating alone.
So join us!
Start your week out with this realignment of body and soul!
on Mondays ...
Time is 6-7 pm $20 1 hour class
@Studio Petite Côte
3100 Timmons Lane Suite 140
Houston, TX 77027
Please contact Leslie if you want to attend, Namaste
3100 Timmons Suite 140 Houston TX 77027
Studio Petite Côte
We have a very relaxed atmosphere and are here for your well being.
Come by and see us !
Say Hello and check out our Studio
Find out how we can help you find your perfect workout.
We are a quality professional studio, Experienced in various types of core exercise, health and help with your well being support.... We are known for our distinctive perspective and ability to bring out each clients independent expression of the self. Our goal is to capture the unique quality and personality of every individual that comes to our studio. Helping you with strength and optimum movement in your life.