in association with 

Essential Balance

Studio Petite Côte in Houston Texas

We Have Meditation Every Monday Evening

From 6-7

Please Join us

for this wonderful Group session every Monday...20$


Leslie Abuso at


Starting Monday November 14 we will have our first Group GYROKINESIS ® Class from 5-6 p.m.  

15$ per person

Given by Kim Cramer  email us or call

713-254-6183  It is filling up fast !   


We have 2 new group classes at the studio Hope you can make it to one of them Make your reservation today...

On Thursdays at Noon there is another GYROKINESIS® Class Given by

Fernando Garcia  

Call #630-207-7147

The class starts an Noon!

25$ Per person 

3100 Timmons Suite 140 Houston TX 77027

We are a quality professional studio, Experienced in various types of core exercise, health and help with your well being support.... We are known for our distinctive perspective and ability to bring out each clients independent expression of the self. Our goal is to capture the unique quality and personality of every individual that comes to our studio. Helping you with strength and optimum movement in your life.