Studio Petite Côte in Houston Texas

in association with 

Essential Balance

http://www.kessentialbalance.com/about.html


Jaime Frugé-Walne is a certified BalancedBody Pilates Instructor, who offers a challenging and balanced workout focusing on breath, strength, and control. In her Pilates sessions, Jaime incorporates full body movements inspired by her dance and choreography background for an intense yet well-rounded flow. Known as a "tough cookie," she motivates her clients to embrace the famous Pilates shake, and after, leaves them feeling more mentally and physically connected. Jaime believes Pilates can transform a person’s life by incorporating its somatic principals into daily life and designs each workout based on her client’s goals/needs for that specific day. She has studied under master teachers such as Betty Nicolay, Jill Gilbert, and Nanci Patch and aspires to receive her Master Pilates Instructor certification. She holds a Masters in Fine Arts degree in dance and teaches all ages and physical capabilities. She has worked extensively with the Sam Houston State University Dance Department in Huntsville, TX. In addition to her private clientele, Jaime is a proud staff member of the Houston Ballet Academy's Wellness Program where she teaches Pilates to both students and professionals.
To book an appointment or for more information please call/email/visit:
info@jaimefruge.com
www.jaimefruge.com 
281-733-6758